BOOKS

No-Mind: The Path Beyond Thought (2026)

An exploration of Mushin, the state of No-Mind, through Zen, martial arts, neuroscience, and everyday life. The book offers a practical path toward greater presence, clarity, and freedom from unnecessary mental interference

I Was There Before: Stories Without Names (2026)

A literary novel told through interconnected voices that explores war, displacement, memory, and resilience. Without naming a specific country or conflict, it invites readers to witness the universal human cost of violence while affirming the enduring power of compassion and hope.

Life Lessons on the Run: Making Every Step Count (2021)

A collection of personal reflections from more than 350 marathons and ultramarathons across every U.S. state, every continent, and the World Marathon Majors. Each story uncovers lessons about perseverance, gratitude, humility, and the human spirit.

Running Beyond Thoughts: Finding No-Mind in the Long Miles (2026)

A contemplative journey into endurance running as meditation in motion. Drawing on decades of marathon and ultramarathon experience, the book reveals how the quiet rhythm of running becomes a gateway to presence, resilience, and self-discovery.